Sleep for 7 hours.
Are you sleeping that many hours daily?
Post your comments for and against it.
Photo by Victoria Borodinova from Pexels
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Edited: Oct 08, 2021
Tip 3: Life will be real fun and full of energy
Tip 3: Life will be real fun and full of energy
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Basic requirement but I ignore it sometimes which is not good for my health. Appropriate sleep is vital for our body. Thanks @Bari Wager
@Bari Wager Really good sleep makes a lot of difference.