https://medium.com/illumination/two-important-conclusions-about-the-joy-of-being-physically-fit-666502929631?source=friends_link&sk=9b8befc2f5f9c00bc18850dfa9793434
Thanks Audre!
Astounding figures presented about the health and fitness industry 😱. I found your write-up quite practical in everyday life. @Bill Abbate
All the three points makes sense to me @Bill Abbate
Walking
Portion control
Working hard
Very well described article in today's tough times.