What do you think of when you hear the word “tension” — stress, strain, conflict, disagreement, or something else? While these are natural associations, tension has a more profound and essential role in each of us.
Tension is a force that not only creates challenges but also binds, supports, and drives growth. Without tension, life as we know it would not exist.
"When these tensions happen too frequently, they harm your health."
Chronic stress can act as a silent saboteur, gradually eroding both physical and mental well-being. I appreciate your essay.