I was talking to my sister and remembered her few achievements. I started telling her about her strengths and unique ways of doing things and I could immediately feel her energy level increasing......So friends start telling people what good you see in them.
Seems good sister bonding. All the very best @Tripti
Yea cause good thoughts lead to good emotions. That's the basis of the Cognitive Behavioural therapy
Good to know about it @Tripti